Do you suffer from frizzy hair?

Many people think they were born with frizzy hair but frizz is breakage that occurs in all hair types and textures. People with curly hair tend to be very rough on their hair. This breakage may be caused by vigorous combing or brushing of the hair especially when wet. Studies show that hair stretches much more when wet and should be treated gently, Metal combs and the improper use of round brushes is also very damaging to the hair.

Redken Cat Reconstructing Protein is a great way to re-hydrate your hair and lock in the nautural moisture. It is also good to have a deep conditioning service prior to having a color service, as this can be drying and damaging to the hair follicle. The conditioner will help coat and protect the hair from further damage. This service does not have any adverse effects on the coloring process.

Another way to stop frizzy hair is the use of a frizz control product product prior to blow drying, curling or flat ironing your hair. This is not a shampoo or conditioner but is designed especially for frizzy hair. They come in several forms. Serums, careful not too much, and gels are a lot easier to apply. It’s a 10 Miracle leave in product is a coveinant spray which is much less messy. The blow dryer you use is also important to those of us with frizzy hair. Modern ceramic blow dryers generate negative ions that make frizzy hairs lay down. As a result your hair will be smooth and shiny with no fly-a-ways.

A good cut is very important to control frizzy hair. A blunt cut is usually best. If you need a more textured look ask your stylist to point cut it. Avoid the use of thinning shears or razor cutting. Thinning shears crush the ends of your hair and razors slice the ends giving frizzies a place to start. If your hair is too thick ask your stylist to layer it to remove bulk and improve manageability. So remember be gentle with your hair, use a deep conditioner at least once a week and have you hair trimmed regularly and you’ll beat the frizz.

A great home care tip for frizzy hair is to leave a heavy conditioner in your hair for about 5 to ten mintes. Wrap a hot towel around your head. The hot towel activates the ingredients in the product and it’s as relaxing as a trip to the spa. After rinsing gently blot the excess water instead of rubbing the towel over you head. Towel rubbing and harsh brushing can lead to hair breakage and make it much more vulnerable to frizz. Leave-in conditioners that you can spray on will help dry damaged hair. If needed, you can re-apply it later in the day to control frizz.

Read Full Post »

Health Benefits to a pedicure???

Do you have “Urine crystals” in your feet?

 Spring is finally here and that means Summer and sandal weather is just around the corner. Besides having your feet looking nicely manicured there are specific health benefits to having a pedicure. Pedicures are a good way to help keep your feet healthy, looking, smelling and feeling good. The rest of your body might not follow suit and feel as well because your feet harbor the most toxins. Thus the reason why there is sometimes an odor coming from your feet when they have been sweating and in closed quarters cramped in shoes all day.

A pedicure cleans feet, provides nail care and detoxifying foot massages. A good pedicure can be very relaxing and if you have foot problems it can be very therapeutic.

There are specific toxins that build up prodominately in the arch and toe area of your feet call urine crystals. Urine crystals are often increased concentrations of uric acid can cause crystals to form in the joints, which leads to joint inflamation and pain. Characteristic of gout. Uric acid can also form crystals or kidney stones in your bladder that can damage the kidneys. Reflexology is a great tool and technique to losen the particules so that your body can excrete in a normal fashion.  A few specific types, however, can be important in certain clinical situations.

A great cheap trick to not have urine crystals build up in your feet and body is to drink PLAIN water and lots of it. This will help the body flush unnecessary toxins from harboring in the body.

 There are some things to consider when looking for a good pedicure. All instruments should be new or sterilized prevent the spread of fungus or disease. A pedicurist should be licensed and accredited and make you feel comfortable. If you are not at ease with your pedicurist, you should not proceed with the pedicure.

Read Full Post »

Black Circles Under Your Eyes???

Do you suffer from black circles under your eyes? If you do you want to read this blog.

Skin is the largest organ in our body and it tells a story. Our body gives us “symptoms” that something is wrong and it is our job and duty to be in-tuned to these “symptoms” and to make the proper changes to rectify whatever it is that we are doing to our bodies.

Sweating is a wonderful natural form of detoxifying. Although sweating doesn’t fully allow our body to release toxins. Our colon is the main organ for this. If you suffer from black circles under your eyes it could mean that you need to cleanse your colon and rid your body of toxins. The skin around your eyes is the thinest part of skin anywhere on the body.

Often times I see clients who have black circles under their eyes and when asked if they have regular bowel movements 9 out of 10 times the answer is “no.” Lack of hydration is another reason for these circles because the skin is dehydrated. Water is a very important liquid that our bodies need to allow our system to flush properly.

A great recommendation for a gentle colon cleans is Yerba Prima 30 Day Colon Cleanse. This can be found at Super Supplements and has one specific for women and men.

Please remember when cleansing the colon to drink extra water during this time. Also, keep a food diary of what foods you are eating, you will find that certain foods upset the stomach. Avoid heavy starches and foods during this time. The purpose of a cleanse is to rid yourself of toxins so NO McDonald’s. You will notice some weight loss during this time as a wonderful added side effect.

Cleansing your colon is recommended once a year and can be done every 6 months. John Wayne had 16 lbs of undigested food in his colon that was found during his autopsy. He could have had Thanksgiving dinner from last year still awaiting to be released!

Another great cheap in-expensive trick for those bags under the eyes is Perpetration H. This should be applied at night because our bodies heal and renew at night. DO NOT use the medicated one as that will cause your eyes to burn. Remember this is a temporary “fix” and you need to go to the root of the health issue as to why you are experiencing this problem.

Read Full Post »

Tacoma & Puyallup Day Spa Grand Re-Opening

Please join us for our Grand Re-pening April 8th@ 5pm
Tour our new facility, enjoy food catered by Mama Stortini’s and prize giveaways.

Rejuvenation Salon & Spa NEW location:
5324 84th St E Tacoma WA 98446
253.208.4695

We open our doors April 1, 2010
View Larger Map

Read Full Post »